"Running workshops at Prana Festival for me is about community, to gather, celebrate & all share our unique gifts. There is something so powerful about the coming together, sharing practice, dance & space, through doing so we all continue to rise collectively in consciousness.
It was through my own healing journey, & the intense longing to recall my connection to source, spirit, & to spiritual family, community, that led me to become a Kundalini Yoga teacher.
My passion for Kundalini Yoga has played such an integral part in my life, it quite literally turned it around 360 degrees. My gifts are that of the connection, via the modalities of Kundalini yoga, Sound Healing, Mantra, Breathwork & Meditation. I also lead Kundalini Yoga Spirit Journeys; these Yatra journeys are held around the world at sacred sights, where I offer a deep dive into Kundalini yogic experiences.
Over the years I have has continued honing knowledge of Kundalini yoga, training through ongoing Kundalini Yoga teacher training, Yoga Therapy, Sound Healing, Breathwork & Osho meditations. I’ve travelled extensively around India, where I was deeply immersed in teaching the practice of Kundalini Yoga, spending most my time in Amritsar, India.
Sound healing, music & mantra are intrinsically tied to my classes, I use sound healing throughout my Kundalini yoga classes, playing the gong, crystal bowls, harmonium & the medicine drum.
Staying in a heart centred place is of real importance to me, & it takes courage this work, we all have stories & healing work to be done. So we all keep peeling back the layers & reminding ourselves to drop the old conditioning & to daily walk the path of Aquarian age, the spiritual path. For me that is to teach, connect, uplift & serve.
Kundalini Yoga uses active and passive asana-based kriyas, pranayama, mantra & meditation which target the whole body system to develop awareness, consciousness and spiritual strength.
Kundalini Yoga focuses on self-awareness and delivering an experience of your highest consciousness
" Drop the idea of becoming someone, because you already are a masterpiece. You cannot be improved, you only have to come to it, to know it, to realise it"
N I R V A I R D E V I "